The word vinyasa, loosely translated, means to “arrange things in a particular manner.” It is a practice of yoga flow, moving in sync with breathing. You flow from one form to another with every breath in an almost dance-like fashion. It is an elegant form of yoga and one of the more popular forms we see today.
If you have been practicing vinyasa yoga for some time, it is logical to take your practice to the next level through vinyasa yoga teacher training in Kerala. It sounds ludicrous, traveling all the way to India to learn yoga but what better way to understand Vinyasa than by going back to the country where it was born?
Participating in vinyasa yoga teacher training deepens your practice of yoga and gives you a better understanding of the asanas. It gives more meaning to every position you perform so that you learn to appreciate the most challenging ones that you wish you can skip from the routine.
When you go to yoga class, you meet students with various levels of flexibility and strength. It can be a fulfilling career to share your knowledge and the calm that you get from doing yoga. With proper yoga teacher certification, you get to impart your knowledge in the most effective way possible. Vinyasa yoga teacher training can help you put together poses coherently and target your students’ intent for that day. Now that you’ve learnt the “dance” it’s time to create your own flow to help your students grow mentally and physically.
As somebody who practices vinyasa yoga, you may already be experiencing the challenges of performing the poses in a certain flow. By becoming a yogi, things get even more challenging (and fulfilling) because you are now more in tune with the needs of your students and your body as well, creating flowing routines that help you develop your and your students’ strength and flexibility.