Do you need to join a 300-hr yoga teacher training intensive program? If you are certain that teaching yoga is a commitment and a passion that you want to practice for the rest of your life, it is a good idea to take this second-level course. After all, your 200-hour teacher certification is just a foundational course; it hasn’t tackled all the other important techniques and topics you need to know to be a competent and reliable yoga instructor. This more advanced course helps you develop a true yogic lifestyle.
As the name implies, a 300-hr yoga teacher training intensive program is challenging. But like any advanced yoga teacher course, it is going to be filled with learning experiences.
Appreciate the yogic tradition
You cannot expect that the basic history and philosophies you learned in your previous certification cover everything. Yoga has thousands of years of history. Thus, there is a lot more to explore and discover about this rich, ancient practice. During this 300-hour training, you will read traditional texts that tackle centuries-old principles, disciplines, and yoga concepts such as dharma and karma.
Gain more confidence as a teacher
A 300-hr yoga teacher training intensive curriculum will further solidify your teaching skills to build your confidence in teaching. It covers various teaching methodologies that aim to develop your communication skills and relationships with your students. You will learn how to address the specific needs of students and modify poses per skill level, too.
Discover different styles of yoga
Some 300-hr yoga teacher training programs provide students with an opportunity to study a variety of styles of asana. You will practise different asanas and sequences used in ancient, traditional, and modern-day methods. Enough time will be devoted to each so you can explore and understand the key benefits that each style offers.
When choosing a school or training centre, it is absolutely important to check the provider’s certifications and experience. Opt for an RYS300 school that is certified by Yoga Alliance. Select a school that receives a lot of positive feedback from their previous students.